Few fitness activities rival swimming for cardiovascular and musculoskeletal benefits. However, SwimGym is also ideal for non-swimmers as it is possible to do many types of exercise whilst in the water.
Water based exercise is also ideal for people recovering from injury or medical problems. It can also burn as many calories as other aerobic sports without the associated dangers to muscles, bones, ligaments and joints due to stress and constant pounding.
At SwimGym you also have many added benefits:
· No crowds – Your own private pool
· Friendly trained staff to help and support you (no extra cost)
· Pleasant, relaxed surroundings
· Changing rooms with own shower and WC
Meet all your health and fitness goals at SwimGym
For more information visit www.swimgym-harborough.com
SwimGym Address: The Broadway, Riverside, Market Harborough, Leics LE16 7PT
SwimGym opening hours: Monday – Friday 6:00am – 9:00pm, Weekends 8:00am – 3:30pm
SwimGym Phone: 01858 435620
Parking: Free to members
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